Yoga meets on Thursday morning with Miss Michelle.
While children learn Yoga poses and breathing techniques, each child will learn new skills through imagery. Warm-up, postures, relaxation, and stimulating activities will help students stretch and develop endurance while building strong healthy bodies,brains,and hearts. As our instructor encourages each child’s creative imagination,your child will gain focus,confidence,and self-esteem in a nourishing environment. Yoga in school helps improve focus and attention span and helps students become more mindful of their actions.